Bonne année 2016!!!

Hi, 2016!

fireworks ~~ too bad, cant see from my room!

well, listening to instead of watching 

2 degree

dont feel like going out

chem notes .....a cup of tea.....

couldnt sleep early nowadays
je vais avoir vinght-quatre ans! Oh là là!!!

Quelle année, 2015!

It was a satisfying year
But not a fruitful one
Well, it indeed was to some extent
Just because it did not turn out to be the outcomes I was expecting doesnt mean it was in any way a bad period
Ah, might be the last year of me celebrating my new year eve in this mode.
LAST TIME~
加油吧，2016!
剩5.5小时了
爱吃什么就吃，减肥留给明年新年愿望～
看完台湾，中国的跨年节目
然后我的2016还有好几小时

一次勇敢追求, 也付出代价
第一次没有后悔，默默悲伤也欣然接受
一次实现小时候单纯的“白日梦”
一次说走就走的旅行
找到自己的节奏，过自己想过的日子
享受一直一直很渴望的极度自由。。。
学会用更现实的眼睛看这社会
心里很明白，表面上却一番无意义的挣扎
傻过几次，年轻嘛。。。
2016就不行了， 老了~

单纯想吃

加油!!!

TT
我错了。。。
今年， lecture 都两个小时的。。
很不能耐心地听完
都在。。。。。看e-杂志，划手机
我的天啊！！！
notes 好像全都很陌生
TT
自作自受！！！！
得每个lecture 的 podcast 都听一遍
TT
加油！！！！！！！！！

看见同batch的同学陆陆续续地回国了
我 ， 也不久了
特别珍惜，剩下的时光
珍惜在这里的安全感
珍惜一种活在世外桃源的感觉
珍惜不用风扇，免费冷气
珍惜一份百分百的自由
珍惜一份奢侈，爱干嘛就干嘛
珍惜学生的身份
珍惜现在心头上的单纯
珍惜现在仍保有的热忱
珍惜可以在有些人的身边绕的日子
珍惜当几位国际某方面佼佼者的学生，很骄傲，真的特别荣幸
要是5年前， 肯定觉得一辈子也没有那么好运
是的，我是幸运的
只是我不懂这份幸运我有没有把握住

该方下就得放下
#学习
#考试
#毕业

另类烙饼~

一定要很多fibre

一定要有咸咸的成分（虾米或是丁状烤肉）

虽然用白开水就行，但是全脂牛奶最棒！

唯一的不好，吃时间！

Go alone to walk fast;
Go together to walk far

怎样在一个team里面又walk far 又 walk fast 呢？？？

我们看到的真的是同一面月吗？

圣诞大餐

my eat well plate...What's Christmas without sprout?麻油鸡丝！！那辣椒！！

Christmassy feel...这盏灯，终于派上用场了
记得之前让landlord撤了。。哈哈

圣诞礼物~

第三次收到圣诞礼物

第一次是亲手画的圣诞卡片

第二次也是亲手画的卡片，跟第一次不同人

第一次在圣诞收到两份吧

好像每个圣诞身边的人都不同人

总认为这世界没有谁没了谁不行

友情嘛，越简单越好

最好是淡如水的君子之交

最近好像有点改变

突然会想说如果以后还可以像这六年一样

吵吵闹闹然后还是在一起， 一直一直这样，一辈子， 应该很好

西西的她~

你，送对礼物啦。。。哈哈。。我正想买！谢谢！

她心思很细腻

在一群人时，总爱照顾每个人的感受，却忘了有时候照顾照顾自己的感受

从认识到现在，争执不断

却一直被我认定为很值得交的朋友

做她的朋友，很幸福的

因为她对“朋友”的定义， bar 很高！

一旦被她认为是朋友的人，她会对他们很很很很好！

要是谁敢欺负，占便宜或让她朋友难过，

她绝对是誓死地站在她朋友那一边，不管怎样，就是她朋友对！

”扇他巴掌！” ， 跟她诉苦时，她会为了你的事情，跟你的敌人也变成敌人

我们不懂是什么缘分， 常常不会在同一组， 可是在自己的组里的责任却是一样的

这让我们在没有first contact的压力下可以很轻松的讨论我们的工作

六年来， 只同组过两次 （演戏， 波特提营）

彩妆课~

你对我真的很好， 可是我心虚了。。。

因为我好像再怎么样对你好，也不过如此

因为我对朋友的最好，也只是你的皮毛

当你的“朋友”，是我的荣幸，真的！

还是那句， 得现实点呀， 不想看到你总被人伤到！

她， 很特别，如果不是真的懂她，请滚远一点

要是未来遇到哪个不会珍惜她的，我会扇他巴掌！就像如果发生在我身上她会做的那样！！

嘻哈的另个她~

她，我跟她从六年前就很好

frequency 很像吧

她对我真的很好！！就像自己的亲姐妹那样

我们这些年也交流过为什么跟对方会那么好（Amsterdam tram station）

好像有讲过就是她认为我对她好，所以也对我好

然后我说，“很多东西是双方的" - 这句最真实！！

你认为你在背后说坏话然后在对方面前装很好对方感觉不到吗？

这些年， 项链，高跟鞋，裙子，文件夹，笔袋。。。

还有，成绩放榜前一天的交谈（因为那考试重考要很多钱，特别害怕）或是放榜后考得糟糕还可以一起拿它来开玩笑

其实重要的从来都不是这些东西， 而是这些东西背后的故事

那个“你希望我好，我更希望你好”的友谊！

好希望你的他可以快点出现！

这两位， 共同点是，

“闺蜜”

真的有点不懂七个月后，突然这些人不在我身边绕，会是怎样的呢？

#认识你们，经历了6年，值得了！

#joyeux Noel 2015

#一起毕业

Tout ce que je veux pour Noel, c'est toi.

睡不着~~

wont buy frozen fruits again~

disappointed!

love waffle!
miss Belgium~

不冷的冬天

阳光普照的冬天真好

温度也很高

8-9℃

开心！！！

奇怪了， 昨天是winter solstice

the shortest day of the year 耶！

很不寻常

经营~
如何把家人，最亲的朋友当成客户

Winter Solstice

汤， 圆！

我的white christmas梦碎！
14℃
凉凉的
加油！！！打起精神来！！！努力，最后第二次！

" We sort of creating our own problem by trying to be efficient in chemistry and biology.  And we need to now break free of some of that to get into new areas of chemical space. " - Prof B. K.

21/12/15 Surprise Christmas Carol

2 boys knocked on my door

brothers

1 is 16 and another 12

once I opened the door, they sang a Christmas song.  

gave me a real shock as they were knocking hard and rudely on the door

after the song, the elder boy went on to say they were collecting money for charity

"Hello, we are collecting money for charity."

without any license or letter 

this isnt a usual thing here....they dont do door-to-door charity here, especially when they are without any legal document

obviously, they din convince me 

my housemate came and asked what charitable organisation they are from

they randomly mentioned one which is kinda far off the area

they were sent off with a few pence by my housemate

hugged them before they walked off

"We wish you a merry christmas and a happy new year~"

p/s: hope they dont curse us for the pence.  Remind me of Halloween when we dare not to open the door for not having even one piece of chocolate/sweets at home.  

ginger, garlic, tomatoes. carrot, broccoli 

like the taste!!!

Last Weekend to Christmas 2015

不管来几次都觉得美的地方

雪人欢迎我~ 今年堆雪人无望。。。14°C。。下午4.45分。

蛮出名的Christmas Market

这档！卖wooden board game！超酷的！好想买但怕木头有天会烂， 要不然绝对是送小孩的首选！

这里，围起来的露天bar。门口写着，“No alcohol beyond this point”。站着两位身材魁梧的警卫。 

圣诞树下的ice rink

Fudge。。。各种各样。。本人超讨厌这个， 太甜了！！

Christmas 的由来：耶稣诞生。　立了个模型，　看见很多对父母都在这模型前教育孩子这个典故。

到处都是olaf！！送圣诞礼物是要多没创意呀？

喜欢这种温馨温暖的festive　lights。

树的嫁衣！左边没下雪；　右边下雪的圣诞婚礼。

在家里从来没庆祝过圣诞

去年圣诞也不觉得圣诞很特别，只是看到身边的同学好像非常重视

好比我们的新年

今年觉得，如果明年我还在这里，很可能会动手做圣诞大餐，哈哈

还满喜欢圣诞的

因为圣诞这天，　就算西方父母跟孩子间多么没有attachment

这天，他们会想起自己的家，再忙都会想回趟家

圣诞气氛，就是这种节奏

家里的女性在更衣间互相给予意见，哪件好看

家里的男性在咖啡厅

小孩子就在游乐场玩火车

这种气氛是会感染人的

不爱逛街的人每个周末出现在city溜达

因为疯狂的sales，该买的买，不该买的也买

哈哈～～

放假真好！

考试要到啦！！！！！！！！！！

＃Christmas2015

市侩的爱情是种配套推销
爱情， 好比货物
而那些条条款款变成促成一桩生意的附带条件
如果一开始就知道自己的感情是货物，
那又何必假装一路寻寻觅觅呢？
任何人， 只要符合条件并且拿自己的感情当currency，
便是一桩稳拿的交易
该死的是， 条件会随时间， circumstances改变
一定会变！！
哪天真的变了，便是收回“爱情” 的时候了，
因为已经不符合当初成交时的条件了
如果是跟一桩生意理论上是一样的，
把它当成生意经营，
哪天要有个万一
你会因为一盘失败的生意难过多久？
你在乎的是怎么把损失降到最低

这种模式的爱情
简单，就是大家开心过就好嘛！
眼看见的幸福， 是设定的好感
是被规范， 制造出来的错觉
这就是为什么惊喜那么重要啦~

这种市场上的“爱情”
有的人，用了一辈子，只悟出以上的论理

我不清高，只是我cant afford 这种爱情
#leavemealone, pls

Endowment Effect

It is a hypothesis that people ascribe more value to things because they own them.

-"Free refund within trial period"
http://www.spring.org.uk/2013/03/the-endowment-effect-why-its-easy-to-overvalue-your-stuff.php

Marketing strategy : let the customers own it before asking them to judge if the goods are worth buying.
eg, service free trial, extra benefits on first transaction

hmmmm........
healthcare as part of business
#thinkinghardtoretaincustomers

nice weather today
12-13 degrees throughout the day!!!!
10degrees increase from last few days
feel like am at home with the air-cond on
spent this wonderful day listening to podcast
staying in my room comfortably with a cup of tea without doing much
OMG!!!u should start revising or complete the assignment!!!!
jia you!!!
no more procrastinating !!!!!

had a nightmare
it was a reminiscence of my previous scary experience in a youth hostel
there were 6 of us, staying in a 8-person room
the strangers are immigrants working at the tube station
damn scary
the youth hostel is next to or linked to the pub next door
so there were drunk ppl sitting on the narrow staircase and the balcony at the second floor
very noisy
we didnt dare to shower and all of us slept without showering tat day
the immigrants were topless and changed his trousers in front of us
would hv ran away if i was alone there
v woke up and left very early in the morning.
like 6am. We were so impatient to leave that space

this experience was so unforgettable
1. I survived the worst times of my life.
2. Friends made unbearable moment less so.  A friend was saying in that room that "We could still joke abt it because we are in a group. Imagine if we are alone, bet u would jz leave and stay overnight at the tube station. Haha...."

Robin Hood

Christmas Carol Service

Omg!!!

Was like a mini concert to be exact

Fully equipped band

Singers who look like artists

Good atmosphere there

Festive mood 

#merrychristmas2015

Like the feel as illustrated above

Experience is abt eat like a local, think like a local, perform/behave like a local 

U gotta forget who u r and which background you are from for a moment

And then enjoy the moments that we term "experience"

Feel as u feel and respond as the condition urges you to

Taking pride of ur own identity makes u shallow, because it prevents you from exploring horrizons which does not seem to make sense to u

You thought they are silly for doing this or that

But it is until you take effort to understand their perspectives that things start to make sense.

Glad that i didnt grow with ego.

City of Literature

https://blogs.nottingham.ac.uk/newsroom/2015/12/11/nottingham-named-unesco-city-of-literature/

Tutor : " You go to university to learn to think."

方块格的日子

This is what used to keep me company during this time of each year 

boxes with daily tasks 

one of the boxes would be christmas and another new year!

one more round after this one to finish off my undergraduate years!

study break mode on!

songs

tea

notes

assignment/ portfolios

case studies 

prescriptions 

coldness

hunger

chocolates 

Pls be discipline enough to complete all the tasks within the timeframe planned!

jia you!!!

There is a theme song for every study break
guess is this now!

Pulled chicken breast in creamy tomato sauce topping baked potatoes

Like this quite a lot
狂吃的状态

exam preparation starts now~
anticipating snowy Christmas!!

last year 1st sem conclusion:
"老师，演员，生意人，药剂师，学生，科研" like my fren said~

生活，人生这件事

第一次进这里的病房
男病房
胃部手术病房
呻吟声此起彼落
很恐怖
很干扰我的注意力
他发现我根本就无法专心跟他做事
用了一种很坚定的眼神看着我
仿佛对我说要习惯，反正这环境就是这样
要嘛你专心做事，要嘛出去

那次之后，
我变得好“铁石心肠”
我听到呻吟，可是不再是带有怜悯
而是一种警惕， 或许那个病人的chart需要多注意
随着时间与经验，
我不再害怕，畏惧病魔
对！ 很残忍！非常的。。。
可是就是这样了呀。。。
live with the condition
manage daily life
Improve quality of life

面对这些，没有医学背景的人很难免往往不能理解为什么身体突然间产生变化
但是理解的人只能说就这样啦。。。
就是身体发生了系统上的变化， 影响了每天的日常
甚至失去了某些体态上的功能
没有为什么。。。只有所谓残酷的现实，和无助恐惧的病人
所以医疗人员必须是提供support 的

这几年也曾被几位病人impressed
有些是非常严重的
他们讲出自己病情会让我眼眶红或是许久讲不出话的
可能是看得见自己最后的生命的，
可能是一辈子再也不能做他们以前最爱做的事的·
但是， 那种生命力， 那种生活的态度
那种心境
是普通健康的人少有的

希望自己永远记得曾经遇过这些人， 见识过不一样的快乐生活
知道另一种对待生活人生的态度
外人看了觉得苦其实特别的不实在

特别特别喜欢这句话
what's the worst that can happen? Dying? Everyone dies!

#生活不在乎长短，在于态度
#positivethinking #positivelife

有种无助叫镇定
有种帮忙叫照顾好自己
有种成长在意识到改变的那一瞬间
有种害怕是拼命把食物往嘴里塞，只要感觉到肚子的饱满，就有种安全感
有种理智，在自己最脆弱的时候

加油！！！！
第一件事就是 不 要 害 怕！！！！！！！！！！！
我可以的
加油！！！！

Asam~

last week of the sem~
fighting!!
deadline in a week time!!!
jia you!!!!
be it sweet or bitter, learn to stay in a team

6pm
it was completely dark
strong wind !!!
wasnt that cold but was just too windy to stay outdoors for long
 spent the day filming a video-pitch
my 1st experience doing this.
Feel that I fail to be persuasive!
my only thought was to get a partner who can do this well if one day i'm doing it for funding application
LOL
Really wish that one day in the near future, what i m doing today can come real
well, even if it doesnt, am satisfied with the experience
u know, the road not taken, cant be greedy

Love the scenery when i walked home!
lights , lake in darkness and the chill

受宠若惊！
我几时变得那么重要了？
哈哈
政治人物来看我过得好吗
然后做个民调
原来王者以民为天，民以食为天 

Conducting My 1st Mock Exam As An Executive

the weird feeling when you are 4th yr senior to someone from 1st year!
hahahaha
i felt so touched today, having to see so many 1st year juniors coming in for the senior-conducted OSCE exam to help them preparing for their 1st OSCE exam in their lives
hahahaa.....i feel so proud of myself for making own journey this far
hey, man! last semester before graduating~~~
i tried hard to recall how things were like during my 1st year
was I worried or fearful to get calls from healthcare professionals like they do ?
How did I come around the fear and stress?
why did I enrol myself into the course really?
what my first yr in uni was like?
who did I stick with most during that time?

Just being overwhelmed by how they looked at me today.
One lil girl asked me if I'm her 4th yr senior, I said yes and her eyes seemed to glow a bit
this is exactly how I looked at my seniors
OMG!!!!!I'M YOUR 4TH YEAR SENIOR.  THEY ARE JUST TEENAGERS!!!!
I asked them to calm down for the exam
I asked if this programme was helpful in any way for their exam preparation
u know what, when i was preparing the questions, I was told to dumb it down
GOD!!!!what have 3.5 yrs in the course shaped me into?
what had developed in me without me realising?
I'm just too happy to see how I have transformed into someone I am today~~~
grateful to be a student here!

satisfaction overloaded when they thanked me after the mock exam
How nice it is if i get such chance or exposure during my 1st year
=)
sweet day
and it was not cold today ....abt 12 degrees

corn fritter

坚持不炸的我

破例一次

一年多来的第一次

Black Friday

Spent the day doing my research proposal
It has no difference than any other day but a shopping day

Home made mince pie

From my lovely teammate

The most supportive teammate i can ever get

Yay!

Very bright moon

18.50

Winter!

1 degree

21.11.15

The bus changed its route.
Took it to go back to campus from the city.
Enjoyed the journey much
Jz bcoz it is not the usual routine

Passby a graveyard, pretty cool
Looks exactly like a chess board
墓碑都是西洋棋
Went into a housing area where they fence up their houses
Sth like houses at my home
What an unusual thing here.
Happy day
Damn damn cool

Barney

狂风的声音

快熟面

晚上9.30

明天是这学期最后一天开店

舍不得

明天一定要做到最好！！！！

蓝眼睛的他
总催我们要赢
说实在的
每次他讲话都没有什么实际的帮忙
我每次他在讲话都在看他的蓝眼睛
太夸张了
我人生的第一双蓝的透彻的灵魂之窗

她， 谢谢很肯教我

感恩!
#simulationgame
#enjoypharmingverymuch

15.11.15

2015 is coming to the end soon
what've I achieved?
What do I still want to achieve in 2015?
What is to be done by my next birthday?
How hv I changed in this year?
Am I a better person now compared to last year?

Oven baked sweet potato

Home made bread 

开心是自己的早餐自己做

yes！ texture 刚刚好！

可以自由baking的日子， 倒数中

或是说， 能爱干什么干什么的日子不多了

加油!

#raisinandcinnamon

吃很健康久了还是会想念它

道理就是你天天骂的人渣

有一天，你身边都是对你友善的人

你还是会想起那个人渣

#misscintanmee

难得认真煮

没错! 是鸡腿!!!!

我不再是以前的我

请接受现在的我

=)

11.11.15

幸福是冷天的粥

Poppy flower

1. Research 
2. Educator 
3. Clinician

My new day starts at 10am every day!

7.11.15 Personalised Medicine Conference

Treasure my time remaining as a student to attend conference

went for this one today

Thought this must be a continuation to my optional module taken last semester

turned out that it indeed was!!! Love it so much

I hv learnt too little last semester

it's more than what the research I hv done!

And this a fast-changing world! it has just been 6 months, there is a new update on the part i did!!! 

OMG!!! the research is so promising that no one would hv given up at this stage!!!!

Just outside the conference office

It's like a lake but is called "Pool"

PM for better prediction on outcome n adverse event in rare or chronic diseases.

1. Updated myself on current practice applying personalised med from pharmacogenetics perspective

2. Made aware of the favourable clinical outcomes from antidiabetic SGLT2 inhibitor 

3. A followed-through updated knowledge on Beta2 agonist use from the aspect of pharmacogenomics

4. Personalised med can mean personalised dose or tailoring regimen based on individual needs.

5. Expanded understanding and knowledge of how extensive pharmacogenomics can be made to benefit asthma patients with reliable evidence provided.  The evidence literature is as hot as cake from the oven, to be published at the end of this month.  My pleasure to have the real author delivering his work. 

6.  A different perspective  on individualised and personalised medicine.  Philosophical ~~~appreciate the committee's effort to broaden our horizon, the future pharmers.  

" It is interesting how we come from very different backgrounds but sit in the same room discussing on this topic.  Well, one thing common that we share is we CARE for patients. The final outcome is the same, doesnt matter where u are coming from. Just bear in mind that we all prioritise patient care." - Prof Stephen Tyreman 

Love how today was spent!

Night world!

Gonna fight hard tomolo!

一家人

围圆圈

玩烟花

小幸福

曾经，我也有类似记忆

=）

bagels

13°C 

5.11.15 Bonfire Night

went out on my own

took a sardine-pack tram to and fro 

enjoyed the show alone 

TBH, i love to be on my own very much

has never been an issue for  me to be alone

can u pls dont bombard me with questions like "y dont u ask ur frens to go together?"

I cant afford to be responsible for anyone's happiness/ satisfaction over coming with me.

I do not wan to live up to anyone's expectation anymore.

What always happened in the past is that i invited frens over doing sth i think was interesting n worth-doing

turned out that they might not enjoy it n started to complain abt coming with me

I do understand the variation in interest n priority among us 

i understand so well that I am happier to go on my own

well, i do enjoy in a gang

but i need my own quality time too

realise tat i cant be in a gang for long....

Yes, i'm such a difficult person to stay in a group n compromise my own will for others'.

Happy to be who I am. Thanks!
14度
凉凉的
人群太夸张了，很热闹，也很热
时间抓得刚刚好， 人一到现场烟花就开始
烟花很漂亮，美到我忘了眨眼
“Look!It is soooo beautiful."
"I like the messy one."
身边的人一直在碎碎念
看着地上的bonfire
还有天上不断冒出来的烟花
一个人不断地傻笑
就觉得那一刻站在那里就很幸福，什么也不用做
非常美好的夜晚
美中不足的是，这一切发生在 swamp 里
晚安！

肉碎买太多

还真的是容易做的

=)

去看烟花。。。

I had great contribution in paralysing the call network.  HAHAHA
Was my first time to deal with the supercilious GP.

#PharmacySimulation #LyttonPharmacy

Local Paper =)

Pharmacists are humorous!!!!!HAHAHA....cant stop laughing how the academics wrote abt what happened in the virtual city we are operating our business at.....

They make good journalists if not teaching as they are now!!!! LOVE them sooo much....must be missing them a lot after I graduate...

#PharmacySimulation #LyttonPharmacy

Good kickstart to break the lazy cycle

8am breakfast

Rushing to the library for a meeting

#bagel